How Much Does a 20-Year Term Cost in Canada?

By Parvesh Benning, licensed life insurance broker. Updated June 2026.

The price you are first quoted is not always the lowest available, and on the exact same 20-year coverage the gap between insurers is wider than most Canadians expect.

This guide shows what a 20-year term policy actually costs in Canada right now, broken down by age and coverage amount, what moves the number up or down, and how the same healthy applicant can be quoted very different premiums depending on which insurer the application goes to.

20-year term life insurance shown through a steady premium ladder and coverage blocks

How Much Does a 20-Year Term Cost in Canada?

By Parvesh Benning, licensed life insurance broker. Updated June 2026.

The price you are first quoted is not always the lowest available, and on the exact same 20-year coverage the gap between insurers is wider than most Canadians expect.

This guide shows what a 20-year term policy actually costs in Canada right now, broken down by age and coverage amount, what moves the number up or down, and how the same healthy applicant can be quoted very different premiums depending on which insurer the application goes to.

20-year term life insurance shown through a steady premium ladder and coverage blocks

A $500,000 20-year term policy ranges from roughly $20 a month for a healthy non-smoker in their 20s or 30s to well over $200 a month by age 55, with women paying less than men at every age. That spread is the whole story: what you lock in depends almost entirely on how old you are the day you buy.

What follows is the full price by age, why two people the same age get quoted very different premiums on identical coverage, and how to land on the low end instead of the first number a company shows you. The rates here are the lowest standard non-smoker quotes in a current multi-carrier survey on an Ontario basis, so treat them as illustrative: your own number depends on your age, your health, your build, and which insurer the application is sent to.

Age 30, $500K

$20 to $28 / mo

Woman to man, 20-year term

Age 40, $500K

$30 to $44 / mo

Woman to man, 20-year term

Age 50, $500K

$85 to $121 / mo

Woman to man, 20-year term

Same person, same policy

$4+ / mo gap

Between insurers on identical coverage. Roughly $970 over the term.

Lowest standard non-smoker quotes for $500,000 of 20-year coverage in a current multi-carrier survey, Ontario basis. Illustrative only and subject to underwriting.

How Much Does a 20-Year Term Cost in Canada?

A healthy non-smoker can usually get a $500,000 20-year term policy in Canada for somewhere around $20 to $30 a month, depending mostly on age and sex. That is the real starting price, not a number that jumps once you apply.

Here is what that looks like right now for a 35-year-old buying $500,000 of 20-year coverage, standard non-smoker rates:

Woman, 35: from about $22 a month

Man, 35: from about $30 a month

Lowest standard non-smoker quotes for $500,000 of 20-year coverage in a current multi-carrier survey, Ontario basis. Illustrative only and subject to underwriting.

Coverage amount moves the number a lot. Drop the same 35-year-old woman to $250,000 and she is closer to $15 a month. Take her up to $1,000,000 and she is around $37, with a man in his 30s landing somewhat higher again. You do not pay double to double the coverage, because the fixed policy fee spreads out and the per-thousand price actually improves at higher amounts.

Three things move the price more than anything else: how old you are, whether you smoke, and how much coverage you actually buy. Smoking is the big one most people underestimate, and it can roughly double the premium on the exact same policy. There is more on that in the guide to life insurance for smokers.

One thing worth saying up front. The price you see first is not always the lowest price you can get, because every insurer runs its own pricing on the exact same policy. I get into that spread further down, but the short version is that shopping it matters more on a 20-year term than people think. If you are not sure how much coverage you need before you start comparing prices, work through how much life insurance you actually need first, then come back to the cost.

20-Year Term Life Insurance Rates by Age (and Why the Jump Hits in Your 40s)

Age is the single biggest lever on a 20-year term premium. A 20-year term locks one level rate for the full 20 years, so the price is set by how old you are the day the policy starts. Buy at 30 and that rate is frozen to 50. Wait until 45 and you are locking a much higher number in for two decades.

Here is the actual climb for $500,000 of 20-year coverage, lowest standard non-smoker rates in the survey:

Age at purchase Woman / month Man / month
25 from $19 from $28
30 from $20 from $28
35 from $22 from $30
40 from $30 from $44
45 from $48 from $70
50 from $85 from $121
55 from $147 from $209
60 from $266 from $398

Lowest standard non-smoker quotes for $500,000 of 20-year coverage in a current multi-carrier survey, Ontario basis. Illustrative only and subject to underwriting. Your rate depends on health, build, and which insurer the file goes to.

Run your eye down the column and you can see exactly where the cost of waiting kicks in. In your 20s and early 30s the price barely moves: a man pays in the high $20s whether he buys at 25 or 35, and a woman sits around $19 to $22 across that whole stretch. Coverage is almost flat-priced for a healthy young applicant, which is why locking it early is so cheap.

Then your 40s arrive and the math changes. A 40-year-old woman is around $30 a month; by 45 she is closer to $48, and by 50 it is roughly $85. The man’s line is steeper still: about $44 at 40, $70 at 45, $121 at 50. Each five-year wait in this band is not a small bump, it is a different price tier locked in for 20 years.

By the 50s and into the 60s the rate stops being a minor monthly cost and starts being a real budget line. A 55-year-old is looking at $147 (woman) to $209 (man), and at 60 it is $266 to $398 for the same $500,000. This is also where availability tightens, since a 20-year term taken at 60 runs to 80 and not every insurer will write it. For most people in this range the real conversation shifts to a shorter term or a smaller amount, which I get into below.

So the takeaway is boring but true: if you know you need 20 years of coverage, the cheapest version is almost always the one you buy now rather than later. A 20-year term at 35 and a 20-year term at 45 are not the same product at a higher price. The older one locks a far steeper rate for the full two decades. If you are still deciding whether 20 years is even the right length, the cost of a 10-year term is worth comparing alongside this, and I break that trade-off down further down the page.

Why Two Healthy People Pay Different Prices for the Same Coverage

The same person, same age, same health, same $500,000 of 20-year coverage, gets quoted a different premium at almost every insurer. There is no single “market rate.” Each company prices the exact same policy off its own mortality assumptions, so the gap between the cheapest and the most expensive is real money, not rounding.

For one 35-year-old woman, non-smoker, $500,000, 20-year term, the monthly quotes run from about $22 to about $26 across fully underwritten carriers. That sounds trivial. But a 20-year term is level, so you pay that gap every month for 240 months. Here is what each carrier actually costs you over the full term compared to the cheapest one in the survey:

Beneva · $22.05/moLowest
RBC · $22.05/moLowest
BMO · $22.50/mo+$108
Empire · $22.50/mo+$108
Foresters · $22.95/mo+$216
iA · $23.85/mo+$432
Canada Life · $25.17/mo+$749
Manulife · $25.24/mo+$766
Sun Life · $26.10/mo+$972

Extra cost over the full 20-year term versus the lowest carrier, based on lowest standard non-smoker quotes for a female age 35, $500,000, 20-year term, fully underwritten carriers in a current multi-carrier survey, Ontario basis. Assumes level monthly premiums. Illustrative only and subject to underwriting.

Same woman, same coverage, identical death benefit, and the choice of insurer alone swings the total cost by nearly $1,000. Nobody on that chart is paying more for “better” coverage. The contracts are functionally the same. The only difference is which company’s pricing you happened to land on.

This is the part most people never see, because if you go straight to one company you get that company’s number and nothing to compare it against. You have no idea whether you are at the Beneva end or the Sun Life end of that chart. The bank or the single insurer is not going to tell you the one next door is cheaper for your exact profile.

And the order is not fixed. The carrier that is cheapest for a 35-year-old woman is not automatically cheapest for a 50-year-old man, or for someone carrying a bit of extra weight. The ranking reshuffles by age, sex, build, and health. That is the whole reason I run the same profile across the market before recommending anything, instead of trusting any one company’s quote. If you want to see how that plays out, the comparison of the best term life insurance in Ontario goes deeper on it.

What Affects the Cost of a 20-Year Term (and Which Factors You Can Actually Change)

The price of a 20-year term comes down to how likely the insurer thinks it is to pay out during those 20 years. Some of what drives that you cannot change, like your age and sex. Some of it you can, like smoking status and how much coverage you buy. Knowing which is which is where the savings are.

Age

The biggest single factor. Each year you wait locks a higher level rate for the full 20 years. The jump is small in your 20s and 30s, then steepens hard after 40.

Sex

Women pay less than men at every age, because the mortality tables still show longer average life expectancy. At 35 and $500,000 that is roughly $22 versus $30 a month.

Smoking

The factor you can move the most. Smoker rates run roughly two to three times non-smoker rates on the same policy. Twelve months nicotine-free is the usual line to be reclassified.

Health and build

Conditions, medications, and height-to-weight all feed your rate class. A clean file gets the lowest rate shown; anything flagged can move you up a class or trigger a closer look.

Coverage amount

More coverage costs more, but not in a straight line. The fixed policy fee spreads out, so the per-thousand price often improves as you go up to $500K, $750K, $1M.

Riders and add-ons

Extras like critical illness or child coverage add real value but also add to the premium. Worth it for some, unnecessary for others. They should be a choice, not a default.

The one most people underestimate is smoking, so it is worth putting a number on it. Take a 45-year-old man at $500,000: as a non-smoker he is around $70 a month, and as a smoker he is closer to $207 for the identical policy. That is not a small surcharge. It is three times the price, locked for 20 years.

Quit recently? Most insurers will quote you non-smoker rates once you have been free of cigarettes and vaping for 12 months, and some treat occasional cigar or cannabis use differently than daily smoking. It is worth checking before you assume you are stuck at smoker pricing. The life insurance for smokers guide walks through how each carrier handles it.

Here is the practical split. Age and sex are fixed, so the move there is simply not to wait. Smoking, coverage amount, and which insurer you apply to are all things you or your broker can actually work with. That last one matters more than people expect, because the same health profile gets priced differently everywhere, which is the whole point of comparing before you commit. If a health condition is part of your picture, that is worth a real conversation rather than a guess, since one carrier may rate it and another may barely blink.

How Term Length Changes the Cost: 10 vs 20 vs 30 Years

A longer term costs more per month, but two short terms back to back often cost more than one longer term that covers the same years. That is the trap I see people walk into. They buy a cheap 10-year term, then have to requalify and reprice a decade later at an older age, often paying far more the second time than if they had just locked 20 years up front.

Here is the same 35-year-old man, $500,000, standard non-smoker, at each term length:

10-year

$20/mo

20-year

$30/mo

30-year

$54/mo

Lowest standard non-smoker quotes, male age 35, $500,000, fully underwritten, current multi-carrier survey, Ontario basis. Illustrative only and subject to underwriting.

Going from 10 to 20 years adds about $10 a month here. Going to 30 years roughly doubles the 10-year price. That makes sense: the insurer is guaranteeing a level rate for longer, and locking in coverage deeper into the ages where the risk climbs.

So which is right? It comes down to how long the need actually lasts, not which monthly number looks smallest.

  • 10-year fits a short, defined need: a business loan, the last stretch of a mortgage, a few years until savings catch up.
  • 20-year is the workhorse: it covers the years most people carry a mortgage and raise kids, which is why it is so widely used and exactly why it is the most common term sold.
  • 30-year suits a young buyer with a long runway, a big mortgage and small children, who wants the rate frozen as far out as possible.

Here is the part the cheap-10-year math misses. When that 10-year term ends, you do not just renew at the same price. You either requalify with fresh medical questions at your new age, or you let it renew at a much steeper rate the contract already has baked in. I have seen a 10-year renewal more than double, then double again at the next step. If you genuinely need coverage for 20 years, buying 20 years once is often cheaper and a lot less stressful than buying 10 and gambling on your health a decade from now.

One more thing worth knowing: most 20-year terms are convertible, meaning you can switch to permanent coverage later without a new medical. That is a safety net for your insurability, not a discount, and the guaranteed-conversion option is priced above the rock-bottom market rate for a reason. If you are torn between lengths, the cost of a 10-year term laid side by side with this is the clearest way to see the trade-off in your own numbers.

Fully Underwritten vs No-Medical: The Real Price Gap

No-medical coverage typically runs about 50% more than a fully underwritten policy for the same person, with 10 to 20% being the low end of that gap. You are paying for speed and for skipping the medical, and the insurer prices in the fact that it knows less about your health. For the right person it is well worth it. For most healthy applicants, it is money left on the table.

Here is the same 35-year-old woman, $500,000, 20-year term, non-smoker, on each path:

Fully underwritten

from $22/mo

Medical questions, often a quick paramedical visit

Lowest available rate if your health checks out

Best for healthy applicants who can wait a few weeks

No-medical / simplified

from $32/mo

A handful of yes/no health questions, no exam

Faster approval, sometimes same day

Best if you have a health condition or need it quickly

Lowest standard non-smoker quotes, female age 35, $500,000, 20-year term, current multi-carrier survey, Ontario basis. Fully underwritten figure is the lowest fully underwritten carrier; no-medical figure is the lowest simplified-issue product. Illustrative only and subject to underwriting.

So the gap on this profile is roughly $10 a month, about 45% more for the no-medical route. That is the trade: you hand over less health information, you skip the exam, you get approved faster, and you pay for that convenience every month for 20 years. If you are healthy and not in a rush, a fully underwritten policy often wins on price. If you have a condition that would get rated or declined, or you need coverage in days not weeks, the no-medical premium is the price of getting covered at all, and it is worth every dollar.

Inside the no-medical space the carriers are not interchangeable either. In the cases I review Assumption Life is often competitive on price and can go up to $750,000 of simplified coverage, which is unusually high. Canada Protection Plan is one of the few that offers a 25-year simplified term and can sometimes be more competitive on permanent options. And iA Access can be a good fit when its health questions line up better with someone’s history that would trip up other applications. Picking the wrong one of those can cost you a decline or a needlessly high rate.

The honest summary: do not default to no-medical just because the ad says “no exam.” For most people it is the more expensive path. But it exists for a real reason, and used in the right spot it can be the difference between finding coverage and having very limited options. If this is your situation, start with how no-medical life insurance works, and the difference between guaranteed issue and simplified issue is worth understanding before you apply, because they are not the same product and the pricing is very different.

What Happens When Your 20-Year Term Ends

When a 20-year term ends, the level-price period is over, and that is the moment the cost stops being cheap. Your premium does not creep up over the 20 years. It stays flat the entire time, then jumps hard if you let the policy auto-renew past the term. Most people are surprised by how big that jump is, because nobody points at it when they buy.

You have three options when the term runs out, and only the first two are usually smart:

1Buy a fresh policy. If your health is still good, requalifying for a new term is almost always cheaper than letting the old one renew. This is the move for most people who still need coverage.
2Convert to permanent. If your health has changed and you cannot requalify, a convertible term lets you switch to permanent coverage with no new medical. That option is why convertibility matters.
3Let it auto-renew. The expensive default. The policy renews at a steep annual rate the contract set years ago. Fine as a short bridge, brutal as a long-term plan.

To see why that third option stings, look at a real renewal pattern. Take a 10-year term taken out at 53. The level price holds, then the renewal rate steps up sharply at each renewal:

$207

Years 1-10

$481

Years 11-20

$774

Years 21+

Illustrative renewal pattern for a $200,000 10-year term issued at age 53, non-smoker, showing the level premium followed by contractual renewal steps. Shown to illustrate how renewal pricing works, not a 20-year-term quote. Illustrative only.

The numbers differ on a 20-year term, but the shape is the same: cheap and flat while the term runs, then a wall when it renews. That is the whole argument for matching your term to how long you actually need the coverage, and for revisiting the policy a year or two before it ends rather than waking up to a renewal notice.

A few quick answers to what people ask most here. Can you cash out a 20-year term? No, term has no cash value, so there is nothing to cash out: it pays only if you pass away during the term. Can you cancel it? Yes, anytime, with no penalty, you just stop paying. Does the premium rise as you age during the term? No, it is locked level for the full 20 years. If your renewal is coming up, it is worth handling early. I have written separately on what to do when an RBC term renewal comes due and when Sun Life renewal rates jump, and the same logic applies whoever your insurer is.

How to Get the Lowest Price on a 20-Year Term

The lowest price on a 20-year term comes from matching your exact profile to the one carrier that prices it best, not from picking a brand or grabbing the first quote. I am an independent broker, so I am comparing carriers for you rather than selling a single company’s products. My job is to find which insurer prices your profile lowest for your age, sex, health, and build, and those rankings move with every one of those factors.

I rarely shop a file blindly across all twenty-something carriers. Once you have done this long enough, you can usually narrow it to the two or three that will land cheapest for a given profile, then confirm. Here is roughly how that goes:

1Pin down the real need first. Coverage amount and term length drive the price more than anything you can negotiate. Getting these right means you are not over-buying or locking the wrong length.
2Run the profile across a wide range of available insurers. Same age, sex, health, build, coverage, against every carrier at once. This is the step you cannot do from a single company’s website, and it is where the spread you saw above gets captured.
3Band the coverage amount. Prices break at $250,000 increments, and the per-thousand rate often improves as you go up. Sometimes buying a bit more coverage costs barely more, and at $1,000,000 a band discount can kick in. Worth checking before you settle on a number.
4Match any health flag to the right carrier. If something on your file could get rated, the cheapest carrier for a clean applicant is rarely the cheapest for you. One insurer may shrug at a condition another insurer surcharges. This is where knowing the carriers pays for itself.

That banding point catches people off guard. I have had clients ask for $400,000 and end up with $500,000 for almost the same monthly cost, because the per-thousand rate improved at the higher band and the policy fee spread further. You would never know to ask for that going direct. The company quotes what you asked for, not the smarter number next to it.

None of this is about secret discounts. The rate at each carrier is the rate. The savings come from knowing, before you apply, which carrier prices your exact profile lowest, so you do not lock 20 years into a premium that was never the best available. A few minutes comparing on the front end is the difference between the Beneva end and the Sun Life end of that chart, every month, for two decades.

Want to compare current 20-year term rates for your profile?

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If you would rather read up first, the smart ways to lower your life insurance premiums and the factors that get you the best term policy both go deeper on what actually moves your rate.

Frequently Asked Questions

Q1

Do 20-year term premiums increase with age?

No. A 20-year term has a level premium, so the price is locked the day the policy starts and does not change for the full 20 years, regardless of your age or health afterward. The cost only jumps if you let the policy auto-renew past the 20-year mark, at a higher rate the contract set in advance.

Q2

What happens after a 20-year term ends?

When the 20-year term ends, the level-price period is over. You can buy a fresh policy (usually cheapest if your health is still good), convert to permanent coverage with no new medical if your term is convertible, or let it auto-renew at a much higher annual rate. Letting it renew is the most expensive option and is best used only as a short bridge.

Q3

Can you cash out a 20-year term policy?

No. Term life insurance has no cash value, so there is nothing to cash out. It pays a tax-free death benefit only if you pass away during the 20-year term. That lack of a savings component is exactly why term costs far less than permanent insurance for the same coverage.

Q4

Can you cancel a 20-year term policy early?

Yes. You can usually cancel a term policy by stopping payment or by requesting cancellation with the insurer. There is typically no surrender charge on term coverage since it has no cash value, but confirm the process with your insurer before cancelling. If you still need protection, line up a replacement policy before cancelling the old one.

Q5

Is a 20-year term cheaper than a 10-year or 30-year?

A 20-year term costs more per month than a 10-year and less than a 30-year, because the price reflects how long the insurer guarantees your rate. But two 10-year terms back to back usually cost more in total than one 20-year term, since you requalify at an older age. The cheapest choice is the term that matches how long you actually need the coverage.

Q6

What is the average cost of a 20-year term in Canada?

For a healthy non-smoker with $500,000 of coverage, a 20-year term starts around $20 a month for a woman in her 30s and the high $20s to about $30 for a man, climbing steeply after age 40. The exact price depends on age, sex, smoking status, health, and which insurer you apply to, which is why comparing carriers matters. If you are weighing term against permanent coverage, the trade-off is mainly cost versus lifelong protection and cash value.

Compare current 20-year term rates

The right term and the right insurer are different for everyone, and the cheapest carrier for your exact profile is often not the one you would land on by going direct. We compare a wide range of available Canadian insurers for you, in one place, with no obligation.

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